vidual features of metabolism. Pigmented spots
often arise during pregnancy, women's diseases, liver diseases and
gastrointestinal tract, as well as people nervous, attenuated chronic
disease, or those who by the nature of the activities we have to deal with
chemicals. And in some way manifested a deficiency of vitamin C.

It is known that any trouble is easier to prevent than to get rid of it.
protect themselves from the appearance of dark spots to help correct skin care. A
if in a few weeks in winter and spring, when the body is especially noticeable
suffers from a lack of vitamin C, begin to lean on citass fasits, currants, green onions
, peppers and other foods containing the vitamin, plus
additionally take nicotinic acid, have a chance next summer to
without pigmentation.

If the trouble has already happened and face covered with ugly brown spots
, you should choose a major tool to combat this deficiency. But
should note that to use them for skin-whitening can only be controlled
doctor. If the right to resort to strong dasgs, you can get
reverse effect - the spot will be even darker andmorepersistent. Self-face and
such skin disorders like dermatitis.

detail about this in the printed version of the publication.

Elena Nechayenko

Journal of Health-Capital ", № 10 October 2004