What it lacks moisture, then air, then heat. It fades without sunlight and is afraid of him; rouge in the cold and coarsens from the cold. To be elastic and smooth, the skin needs fats, but the shiny leather nobody decorates. Her as a Princess and the Pea, you need an eye so the eye. It needs to be groomed and pampered every day. And every night. We know - choosing a face cream, you need to know your skin type. But this is not enough. It turns out, our skin is living on their own, internal clock, and use creams should be in accordance with its biorhythms. The schedule of their work each his own, but can be traced and patterns.4-7 hours. Begin to activate the endocrine glands, is an active release of hormones, blood circulation becomes intense. The skin easily absorbs water and substances dissolved in it. At this time can be very useful light moisturizer with a high water content, vitamins and minerals.8-10 hours. Blood circulation at the peak of activity. Skin like a sponge, absorbs all with what is facing. Well, if she would meet with a protective day cream that protects against moisture loss and UV light, but not with the dust and toxins polluted air.11-12 hours. The sebaceous glands start to work with a vengeance. On the skin appear greasy luster, and the pores are most noticeable. Matting is recommended to apply creams.13-14 hours. The skin looks tired and faded. Wrinkles becomemorepronounced. A person needs a break: washing your face with cool water and wiped with tonic lotion.15-18 hours. The skin is absolutely immune to cosmetic procedures. At this time selection functions dominate its ability to absorb.18-23 hours. Susceptibility of the skin increases, the most active, it absorbs oxygen. Cleansing creams give the skin ability to "breathe" and continue to breathe freely.23.05 hours. Skin intensively absorbs biologically active and nutrients contained in night creams.Cream - an ancient remedy for skin care. The ancient Greek physician Galen was a mixture of water, almond oil, whale oil, beeswax and borax, and having a cooling, soothing and softening action, called her Kolda-cream and advised to apply in inflammation and peeling of hands and face. The name "cream" stuck. They began to call any ointment for skin care.Knowing the biorhythms of life skin, beauticians shared toilet creams (and their great number) on the day and night.Day ...The main objective of a day cream - drink in the morning the skin with moisture and protect the face from the harmful effects of the environment. Typically, day cream is universal, ie in principle can be applied to all skin types. He usually contain 60-80 percent water, the rest - stearin and fatty acids, covering the face of the finest film-veil. Softening the upper layer of the epidermis, they provide a good base under makeup. Before applying a day cream can be used:Cream hydrant that helps to retain moisture. Young skin by 72 per cent of the water. Its fabric has a special watering mechanism that maintains water balance. This mechanism can work only in the presence of complex organic substances (so-called natural vlagozaderzhivayuschego factor - NMF). With age, its synthesis is weakened, so mature skin cream hydrant is just as necessary as a moisturizer.Nourishing cream or gel with vitamins and minerals. In the morning the skin very rapidly absorbs water-soluble compounds (eg, vitamins, tonics and activating your metabolism) and ascorbic acid, which protects it all day from free radicals. Modern technologies have allowed to fill with cream fat-soluble vitamins A, E and D, which together with the moisture penetrates into the epidermis.Instead of day - or after - can be applied:Sunscreen that contains not only substances that absorb or reflect ultraviolet light, and antioxidant vitamins A, E and C. Most sunscreens protect the skin and from obvetrivaniya.Matting emulsion prevents shine at noon. The effect is achieved by substances that reduce the activity of the sebaceous glands, as well as filters, refracting light. Thin film produced matte emulsions, protects the skin is not worse than a day cream.Any skin cream - an emulsion that is a solution of water in oil or oil in water. If the water less than 45 per cent cream, fine, thick and rich. He is well protects dry skin. If the water is greater than 45 percent, the cream is easily absorbed and does not shine. He needs those who have normal to oily skin. There is still a so-called dry cream, which does not contain fat, a fatty acid and wax.... and nightIn the evening the skin naturally needs a cleansing and relaxation. Cosmetic cream, lotion, cleansing cream is best applied at this time: they contain mineral oils and fat-like substance by dissolving pollution, do not penetrate deep into the skin. Apply cleansing cream can with your fingers, remove the better off using a cotton swab soaked in tea or acidified water.Night - the perfect time for recovery and renewal of cells kozhi.Temnota, stiffness of muscles of face and full relaxation contribute to self-regeneration, and the additional power obtained from a night cream, it activates the process. All Night creams contain large amounts of fats, nutrients and bioactive substances, hormones, collagen, fat-soluble vitamins.As a night cream can be used:Nourishing Cream, which with good endurance left on all night. The composition of nourishing creams include, as a asle, cholesterol and lecithin, which in combination with vitamins A, E, D, F regenerate damaged cells.Hormonal cream containing estrogen, or embryonic, rich enzymes, hormones and amino acids. It is designed for women over 45, whose skin requiresmoreintensive feeding.Collagen cream containing water-soluble collagen obtained by artificial means. This protein is part of the cells of the skin and provides elasticity. Age-related decrease in the synthesis of collagen - an irreversible process, so women over 35 who dreams to keep skin smooth, you need to get it later.Cream with bioactive components. These include naturally occurring substances that accelerate metabolism, improve circulation, stimulate breathing and promote cell regeneration.The most commonly used for the production of creams:allantoin - a substance extracted from the Polish horsetail and dasg chestnut, which promotes the growth of new cells;fasit acids that contribute to renewal of the upper layer of the epidermis and improve cell respiration;Royal jelly and tissue extracts, enabling metabolic processes in skin cells;herbal extracts (calendula, chamomile, St. John's wort, aloe), has a calming, healing and anti-inflammatory action;fasit and vegetable juices, supplying the skin of the whole complex of vitamins, minerals and fasit acids.Special care require an elite band of female faces - the area around the eyes. For it are special creams. In fact, they differ little from the usual day or night, except those that are made of better quality (and thereforemoreexpensive) components. Because the layer of the skin around the eyes is very thin, these creams do not contain irritating fragrances or dyes and are easily absorbed.Whatever cream you may use it - do not overdo it. Even the best cream in large quantities is bad: getting used to the ample food and real-time protection, the skin is no longer necessary to produce her own material, loses its natural immunity.Do not use creams that contain mineral oil. They are not effective because not related secrets made available skin.Neck skin is always drier than the skin of the face, and therefore needsmorefat means.Zone of unwanted hair distribution (whiskey, upper lip, chin, interebrow fold) did not lubricate the nutrient and vitamin creams - they stimulate hair growth. For these zones is quite enough moisturizers and tonics.If you feel that your skin is living in a different rhythm (this happens to those who work at night or often feel jet lag), do not be afraid to swap daytime and nighttime means and protective cream before going on night duty, and nourishing night - day before bedtime.Magazine "Family Doctor" № November 2001, the www.familydoctor.com