Ideally, do a pedicure every two weeks. Choose a suitable interior and, most importantly, a good, experienced master, after which you can not fear for their feet. Otherwise, it may be a nuisance. What? Read the following tips to avoid stepping on rakes, which are "attached" is already a lot of people.Tub, which steamed legs before the pedicure procedure, can be a real hotbed of fungus. Careful its disinfection.Ideally, each client must have its own set of nail files. But in any case, the plastic blade should be disposable, but metal - treated with a disinfectant solution.Good masters are looking for the old-fashioned, that is, on the recommendation. The main thing - that he possessed a virtuoso with a scalpel. There have been cases (fortunately rare) when, after visiting the pedicure room client a few days could not walk. Unfortunately, the risk of injury with a classic pedicure is pretty high.Classic or hardware?There is a traditional pedicure, that is classic, and hardware. Pedicure equipment appeared relatively recently - in the 60 years of last century - but managed to win a lot of fans, which was confirmed by the International Congress of Applied Aesthetics, organized by the Russian edition of Les Nouvelles Esthetiques.Maybe the reason is that in the classic pedicure for the decoupling of the foot and soften the skin with water, after which zarogovevshy layer of skin is removed with a scalpel, and the corn cut blade. Doing a classic pedicure, you are completely dependent on the skill and experience of the wizard. It is worth it to cut a littlemoreskin - that's a trauma. In addition, the new skin, took the place of cut is always coarser.In the hardware pedicure water is not used. Instead, the master puts on your feet a special solution of gel-like stascture - to soften the skin. Pedicure equipment can handle the footmoreclosely, and, moreover, without fear - not that you work with a scalpel. With it you can drill (without the pain!) Even the old corn. As for cracks in the feet, the special attachment of the solid metal as if they file away, helping to quickly overgrown.Possible without the salonIn principle it is possible to do a pedicure at home - but only if your feet are not too asn and professional intervention is required. (Although sometimes even better to consult a specialist.)So, you will need:small basina set of non-metal nail files for manicurepiece of pumiceforceps or nail scissorsWand ManicureFoot Creamnail polishNow you can get to work.Pour into a basin of warm water. Add to it a little sea salt or bubble bath (you can just restrict soapy water). Added to the water sliced lemon good fatigue stop. Put your feet in a basin for 15-20 minutes: this procedure is to soften the skin.Treat your heel with pumice, then the whole foot, then the rough skin on the fingers and the sides of the soles. After this rough sawing treat rough skin around nails. When finished, manicure stick gently push the cuticle of the nail. Cut it is not necessary.Buff nails with special nail file, polisher.Trim the nails and trim the edge of the nail file. The side ends abasptly cut nails and round out not to be: in this case, the nails may grow into the skin.Make a light foot massage cream. Massage each finger first, then the heel and foot. · Degrease nails in nail polish remover and apply a coat of varnish.Now your feet in good order. Interestingly, in India, for example, women are not only hard taking care of their feet, and decorate them (which is not surprising, because due to their hot climate of their bare feet are constantly on the mind). Perhaps the most audacious of us to follow their example? Here are a few ideas.Rings are not just for hands, but also for the legs. In the East, such a ring even decorate with precious stones. If you're brave enough, do not refuse myself the pleasure to follow Absolutely Africa. The main thing is that the stone was in harmony with your sandals and clothing.And why do not you paint on your nails peas or decorate them with decals (or crystals)? Fashion today is quite sympathetic to such things.Magazine "Family Doctor" № December 2000, the www.familydoctor.com