Many of our diseases occur when the stress and anxiety. Negative emotions weaken the body, making itmorevulnerable to disease. Different emotional experiences affect different organs and parts of our body. The basis of psychosomatic medicine is a simple mechanism of psychological defense. This repression. In our lives from time to time some problems about which we are trying to forget. These problems can occur at the social and psychological levels: interpersonal communication, unmet desires, suppressed emotions. But if we basshed them, refuse to analyze, there is repression - the problem gets physical, the level of the body and physical pain.Violations in the digestive system, gastritis, ulcers - all of these diseases can be just psychosomatic reactions to increased stress levels. In difficult periods of aggravated skin conditions. For example, back pain. Most likely, we blamed them uncomfortable chair or sofa, while very common back problems - the signal that you feel lack of support from relatives. In this case, not necessarily that the support is really small, but you miss her, while not recognized in this sense even to yourself. As a result, the problem is trying to reach the mind through physical pain.Psychosomatics may explain a lot. For example, headaches often indicate fear and uncertainty, excessive self-criticism. Migraines are characterized for irritation and excessive striving for perfection people. Worries about money given to the problems in the lumbar spine. Problems with hearing and sight - hunted away in the subconscious reluctance to someone or something to see and hear.Even injuries - abrasions, basises, broken bones - a prayer of your body the rest and peace. It is logical to assume that themoreyou find yourself pounding, themoreyou can back to haunt it in future.More recently, with me was such a case. I threw the guy. The separation was for me very hard, though outwardly I tried not to submit the form, we continued to chat and meet in a common company. After some time I have strongly started to hurt his neck. Time to take courses of massage therapy, which recommended that all of the surrounding, absolutely not. And I called a friend who was fond of studying psychosomatic. After hearing a description of the pain, he immediately granted: the reason - a sense of guilt. I laughed - from which, thrown on me. But as the neck continued to hurt mercilessly, time to search and visit a chiropractor was not, I began to think. Often, to be honest with ourselves even harder than with close friends, because your body can not be deceived. After a long and quiet reflection I realized that I still think I did something wrong, I consider myself to be guilty of our break. For some time it has taken to come to terms with the idea that maybe it really is. But do not come back, former relations is no more. The next day the pain is gone, as if it never existed. I was able to look inside yourself and get back to a harmonious state, the body no longer had to force me to analyze my psychological problems.Of course, there are many diseases that a "soul-searching" does not cure it. Visiting Physicians - a necessary procedure, including preventively.Still, next time when you have something hurts, do not throw straight to the medicine cabinet for the "necessary pill". Ask yourself, "What hurts and why?" Responding to it, think about not only physical pain but also mental and emotional state./ Ameno.com /