So for us, ordinary townsfolk, the spa - is primarily a rest, relaxation and massage. And if we speakmoreaccurately and correctly, a spa - this program and the whole set of procedures that allow us to "recharge the batteries of the body. The main feature is the recovery with the help of water (mineral, marine, freshwater and marine algae and salt, mud and medicinal plants.) Abbreviation SPA from Latin means "health through water" or "health through water".However, the spa also includes the classic treatments (different types of massage), fitness (exercise for the joints, stretching, cardio), meditation, yoga. All this helps the body relax and recover from the emotional and physical stress.Believe me, to describe all services and all programs are not possible, then every salon how can contrive, luring visitors catchy epithets exotic "Hawaii", "Thai", "Peasvian" in the name of the procedure. Better check for yourself what seems the most useful and interesting.1. Hot compresses of herbs Compress - a way of blending rock, sand, bags of herbs or salt directly on the skin to reduce inflammation or increase the effect of treatment. It's about popular compression - sacs with collections of Thai herbs. This is one of the most powerful tools of ancient healing. Mixture of grasses crowd into small bundles of cloth, and then stay long on the pair, and then are applied to certain parts of the body. They have a profound calming effect and give a feeling of total relaxation. You may ask: what kind of grass in bags? And here is what: ginger mountain, kriptolepsis Buchanan, turmeric, kaffir lime, turmeric aroma, patchouli, camphor and more!The result did not take long:The disappearance of pain, increased blood flow to the desired area of the body, organs and tissuesmoresaturated with oxygen, the faster the metabolismRelaxation of tense muscles, the body quickly deduced metabolic products and toxinsComplete rest with a soft warming up the muscles of the bodyRestoration of a positive emotional stateCheerfulness, lightness and energy!Source: stylemania.com