How to protect yourself from computer

ezhivayuschimi.

              

- Recently we were invited into one bank
                check whether the computers have harmful effects on health
                staff - told the doctor of technical sciences, head of the
                Testing Center "Elita", acting at the Moscow State
                Institute of Electronics and Mathematics, I. Litvack.

              

- The results are simply discouraging:
                electromagnetic and electrostatic fields on the order of magnitude higher than the norm,
                computers themselves in terms of lighting conditions, posted illiterate,
                required distance between them is not met, the whole screen
                not protect against radiation.


              

word violated many asles of
                PC, which, unfortunately, the staff just do not know.
                The results of our audit, on the terms of the agreement were confidential,
                reported only the bank's management. It is initially expressed concern
                about the health of its staff, but then, as we learned,
                very original take care of it - to raise the salary by 10%.
                It's easier and cheaper than putting things in order.


              

This is an example of how not to better characterize
                the current situation with Russia's landslide computerization. In the country
                nearly 5 million PCs annually and their number
                increases to about 500,000. Moreover, imported and marketed
                mostly outdated foreign equipment that does not meet modern
                safety standards. And the saddest thing that users are still
                far really do not know the basic asles of work on the PC, on health
                asles and their rights.


              

In the West, if a person settles
                work at the firm, all of this is stipulated in drafting employment
                contract. There, in particular, written safety regulations,
                Payment in terms of vacation time, breaks, etc.

              

We also like that while it sounds like
                Fiction. All disease ... of view of main conclusion
                workshop participants - scholars and the Russian Academy of Medicine
                Sciences, State Standard of experts, the Testing Centre of
                display and other organizations - that sounds quite unexpected:
                electromagnetic radiation of a personal computer, if it
                does not exceed acceptable standards, no negative influence
                on our health.

              

- In any case, the unique relationship
                between the presence of electromagnetic fields and specific diseases
                is not set - said Yu Z. Rosenblum, MD,
                Head of the Laboratory of the Institute of Optometry and oftalmoergonomiki
                Eye Diseases. Helmholtz. - What confirms World
                Health Organization. But how then to be numerous
                articles alleging that PC users are complaining
                headache, fatigue bystronastupayuschuyu, even the appearance
                symptoms of cardiovascular, nervous, gastrointestinal and other
                disease?


              

turns out that's all my fault, as
                Paradoxically, the vision. When it works with large congestion
                then comes the total exhaustion of the body, which is equivalent stress.
                Hence - and headaches and fatigue. If prolonged stress,
                occurs when the weakest link in the chain breaks: they can
                aggravate an ulcer, the other crashes of cardio-vascular system,
                at the third - and so nervous Derivation of the participants is clear:
                to preserve the health, it is necessary to reduce eye strain.


              

But today it is already so high
                that traditional measures - regulation of lighting in the room selection
                optimal brightness and contrast of the screen, etc. - Is not enough.
                So scientists are advised to use a computer with special glasses
                color filters, developed by the Institute of Biochemical Physics
                im.Emanuelya conjunction with the Institute of Ophthalmology im.Gelmgoltsa
                and Moscow's optical business, "Lornet-M. Let us say at once:
                These points have nothing to do with the products, which today
                littered the counters.


              

best of what is sold is capable of
                only reduce glare, which, incidentally, are removed by means of modern
                protective screens and through the use of displays, with special
                anti-reflective coating.

              

- Generally it is a fundamentally
                new direction in ophthalmology - a spectral vision correction
                - Said the director of "Lornet-M PE Golikov. - To understand
                casx of the matter, let us remember how the eye. It is a huge
                number of different functions of the photoreceptors, perceiving
                luminous flux. Having its own specifics, but working together, they
                provide a body of remarkable versatility: the eye
                sees in the dark and in bright light, sees in black and white
                and differentiates subtle shades of different colors, etc. But always
                whether similar versatility is needed?


              

turns out to perform many
                works with, say, documents or computer is sufficient,
                to operate a small number of photoreceptors. Rest
                can provide the rest. How? Mechanism in principle is clear. Eye
                takes the so-called primary colors - red, blue and
                green. Their confusion and makes the whole color palette. Each main
                color is characterized by its range and spectasm of wavelengths. And
                to a certain, very narrow portion of this range, photoreceptors
                have the greatest sensitivity.


              

imagine that with a special
                filter was of the full range of colors to allocate it
                this site and send in the lens. Now it gets already
                not all of the color flow and, consequently, reduced eye strain,
                and color perception will remain almost the same level. Many
                readers, apparently realized that this is very similar to the selection
                signal in the radio. To accept a certain purity,
                apply filters, cutting other frequencies. Only in opticians
                task much harder, because we have to deal with the wavelengths
                10-9m, which is much smaller than in radio.


              

to fix it for many years were broken
                head in the laboratories of many countries, and the first to succeed
                Russian scientists and engineers. They were able to identify specific boundaries
                or "window" of maximum spectral sensitivity of the eye, picked up
                composition of materials with the appropriate parameters transmission.
                Finally, we developed a technology for applying such materials on
                lenses. But that's not all. The fact that the emission spectasm of phosphors
                the display corresponds to the maximum spectral sensitivity
                photoreceptors, resulting in the eyes of developing myopia
                (4 hours of work on a PC - about 0.25 diopters).


              

points, producing a correction of the radiation,
                make the colormorenatural, improve image quality,
                prevent the development of myopia. Created by our experts
                glasses containing some know-how, unique in the world do not have
                won of three medals at the World Salon of Inventions, "Basssels Eureka".
              


              

By the way, describes the principles can be
                making and other specialized filters - for motorists
                for sun protection, treatment of various diseases, etc. With their
                help get straight yet paradoxical effects. Say, reduce the
                luminous flux, reducing eye fatigue many times, and a man
                it seems that light, on the contrary, increased.


              

Source material "Technique - Youth",

  Yuri Medvedev.

            

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