leny peas.
Citass. all kinds of fasit and berries. Herbal teas. greens. Garlic.
These products are needed, but in limited quantities: milk (preferably low fat). natural yoghurt. Cheese (low-fat varieties) eggs. Legumes. lean ham. carrots, onions and corn. mango, nectarines, pears, papaya, pineapple. Mayonnaise, vegetable oil, butter. weak tea and coffee. Soy sauce, tomato sauce, lemon juice.
from time to time arrange unloading month without: pizzas, muffins. potatoes and cereals. bananas, dried fasit. cakes, biscuits, milk and cream desserts. crackers and potato chips. Soup of the bags. chocolate and sweets. sugar and honey. alcohol. fizzy drinks. fasit juice (better to eat organic fasit).
Source: Home Fireplace. Culinary application tasty and healthy. "
