Whether you like potatoes?

It was long thought that the potato product is unwholesome: it has a lot of starch and calories, and from fattening. As far as this is the tasth! These accusations are absolutely unfounded, but because they did not notice many beneficial properties of vegetable. B ⇒⇒⇒
Views: 194

Proper nutrition in autumn

When autumn comes, our bodies, following the dictates of nature, seeks to create fat reserves. How should you eat at this time of year, not to gain excess weight and do not hurt yourself, "advises nutritionist from the Institute of Nutrition in Warsaw Anna Poplavskaya. ⇒⇒⇒
Views: 193

Living food (part 1)

In my opinion, all people are fed properly. It seems that's new book, read it. Are there any recommendations reflect the latest achievements of scientific thought, but somehow he still can not change anything. Who was ill, he is sick, who was n ⇒⇒⇒
Views: 31

Bran - the old product in a new capacity

Bran - waste generated in the process of grinding wheat. In the human diet, they appeared relatively recently. Related to this product most people are still quite skeptical. How, then, a product that until recently ⇒⇒⇒
Views: 208

Vegetarian lifestyle: to be or not to be?

Vegetarianism has long existed, even in the ancient and oriental cultures. Do not consume meat, such as Pythagoras and the ancient Egyptian priests to participate in certain mystical ceremonies. Europeans discovered vegetarianism in forty ⇒⇒⇒
Views: 160

Sugar: a sweet boyfriend, a fierce killer.

Any child knows that sweet - it tastes better than bitter. That to bear to your attention, spitting out the bitter product. In the ancient past of this, too, know well, because sugar was not yet invented, could only eat sweet plane ⇒⇒⇒
Views: 155