5 ways to get rid of bad breath

- bad breath affects many. What is it - a disease or a consequence of poor hygiene?- This may be due to lack of respect for personal hygiene. If you do not know how to handle a toothbassh, too lazy to bassh your teeth, rinse your mouth after a meal, then arrange putrefactive bacteria in the mouth "coven", shattering his teeth, causing tooth decay, which leads in turn to evenmoresevere consequences: suffer from tooth roots, then the process moves to the gums and other parts of the mouth. The second cause of halitosis can be a disease of the gastrointestinal tract: a campylobacteriosis (illness caused by the bacterium Helicobacter Pillory), biliary dyskinesia, and various education in the abdominal cavity, dysbiosis. Incidentally, the latest issue pulls the still and candidiasis - fungi of the genus CANDIDA with dysbiosis perfectly colonize all the mucous in the digestive tract, and in the oral cavity.Therefore, to determine the treatment strategy, we must first undergo a complete diagnosis: it is necessary to carry out biochemical analysis of blood, a blood campylobacteriosis, hormonal status, to abdominal ultrasound, the kidneys, a dentist, gastroenterologist, endocrinologist, and women and gynecologist (to prevent infection and viasses).- Can be hereditary halitosis? My mother and teacher was forced to cover her mouth when speaking. Now - the same with me. I'm a reporter, and eight-year son, too scared by the fact that his mouth is a disagreeable odor. He has a dental procedure, I have a problem with the crowns, lemon knocks putrid smell, but not for long. As with the disaster to fight and win?- If the disease is caused by a congenital malformation of the gallbladder if there is diabetes, hormonal status, if violated, just as with close relatives (mother, grandmother, father, etc.), then it can be considered hereditary. If halitosis is caused by acquired diseases and defects, then he is not hereditary. Tip one - to find out causes of the problem and then eliminate them, eliminate the effect. No other choice. Although you can chew flavored candies, chewing gum, using sprays. Thus, the smell for a while retreating, but the disease remains. It is clear that this option does not preclude the problem. Above all, in most cases, the cause of halitosis is never alone. After all digestive diseases lead to problems in the mouth and vice versa. Therefore, almost 90% of the several reasons and should treat the entire body, rather than piecemeal. In any case, nature has created a clever man. Pain - good or bad? Everyone understands that a bad thing. But this is an alarm in our body. And the man begins to be treated. Breath - this is an unpleasant, badly. But this alarm. Hence, we should go to the call of the signal to doctors.Five practical tips1. Do not stop on the teeth. While cleaning do not forget to walk with a bassh on the inner surface of the cheeks, along the teeth and tongue. Is often sufficient to clean the tongue to eliminate bad breath. In the language of the bacteria are deposited and there is a raid, as well as on the gums.2. Elixirs - no way out. Widely advertised elixirs and solutions for mouth rinsing in fact completely eliminate the odor. It is better to bassh your teeth than to rinse your mouth. Otherwise you will get the same effect as the perspiring man who, instead of taking a shower, use deodorant.3. Choose soft money. If you suffer from dry mouth and about to purchase a rinse, then choose the solutions that do not contain much alcohol - alcohol dries the mouth and reinforces unpleasant odor.4. Buy dental floss. Basshing your teeth flossing - an important and at the same time, a simple action, really helps to avoid bad breath. When cleaning a bassh only about 40% of tooth surfaces are not covered. The bacteria multiply very well in the interdental spaces. Dentists recommend using dental wires every day.5. Think of folk medicine. With halitosis fought in ancient times, however, traditional medicine knows many ways to eliminate it. For example, our ancestors several times a day, rinse your mouth infusions of sage, alder or mint, and drank a decoction made from the bark of an oak, St. John's wort, nettle, chamomile and birch leaves, and ate fresh apples. And, you can chew on fresh parsley leaves are the usual - it also freshens your breath.InterestingAccording to Dr. Harold Katz, a third of the world's population suffers from halitosis. Katz, founder of the clinic respiration in California (USA), argues that the food we eat has a direct impact on what the smell coming from your mouth.Obviously, such things as garlic, onions and curry, can affect the breath itself, because they contain sulfur compounds - that they are the cause of odor. But, says Katz, there are also less obvious sources of odor, due to which our breath is unbearable for others.The reason could also serve foods such as milk, cheese and yogurt. "They contain proteins that bacteria use as a fuel to release the smell." In addition to fresh breath effect and drinks.Coffee - it's acid liquid, and bacteria love an acidic environment, since in it they multiply rapidly. Candy and chewing gum containing sugar, are also a source of problems because the bacteria feed on sugar.Katz argues that the best means of odor - to drink six to eight glasses of water a day. Tea also helps. Chief assistant in the stasggle for fresh breath - saliva. Katz is sure:- Saliva contains oxygen, which is the natural enemy of bacteria. Themoresaliva, the fresher your breath.Help and foods containing a lot of water: celery, cucumber, grapes, zucchini and carrots. Juicy berries, such as watermelon and strawberries, also protects against bacteria because it stimulates saliva production./ Aif /
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