Alexander Polozenko.
-
Joints do not tolerate any burning heat or extreme cold: it should
remember all those who suffer from rheumatism, arthritis and arthrosis. In the summer,
usually exacerbated disease in those who spends much time on
beach, and in winter it is especially susceptible to "Walass". In autumn it is important to prevent hypothermia
body.

Much depends on the lifestyle that must be as agile, as well as
from the diet, which should contain a sufficient amount of protein
and vitamins, especially S.
Unfortunately, radical methods of treatment of these diseases do not currently exist. Appointed anti-inflammatory and antirheumatic dasgs
which relieves pain and inflammation only at a time, then the disease progresses again.
Doing
a need to purposefully and consistently. On the basis of their practice, can
give some specific recommendations on how to prepare the joints for the winter,
to cold weather, they were delivered less hassle. So
:
l
dance as much as possible, and fast dancing. If you're a person
elderly, at least waltzes: the movement - it's a long life
joints.
L Very useful, cycling, swimming, walking
into the woods for mushrooms and berries. Use for these purposes, each a fine
day.
L Eat fish and seafood. Under optimal amounts
vitamin D is contained in cod liver oil, tuna fish, as well as in milk, cream,
yogurt and cream.

L often include in a diet
all kinds of salads, dressed with vegetable oil. For dessert, apricots are useful,
apples, plums. Do not forget about nuts, honey and cranberries.
L Beware of basises and injuries - they can lead to chronic diseases.
L Try to lose weight: do not force your joints to carry the extra pounds - it's too big for them to load.
l Wear comfortable leather shoes on a low heel and lightweight clothing made from natural fabrics, not chilling movements.
- You said that radical ways to treat arthritis, no. But what about the many medications that that are widely advertised?
- Do not blindly tasst the advertising: it is sometimes misleading. I was recently in Moscow for further training and,
really,
was stasck by the abundance of these dasgs. In general, they are able to reduce
inflammation, but not cure the disease in the bud.
At all times during
rheumatoid arthritis and methotrexate was administered enteric-soluble forms
aspirin. In general, in combination with diet and exercise therapy are
help bad.
But then came widely advertised
effervescent aspirin, Alka-Seltzer. Despite the grandiose name, is
regular aspirin, to which are added citric acid and baking soda.
But it costs muchmoreexpensive than usual, what we drink
decades. The ad stated categorically that it facilitates
pain better than usual aspirin. But many doctors in practice, alas,
seen in reverse.
No better aspirin and phenylbutazone. By
addition, he frequently leads to serious negative consequences, toxic
for bone marrow and can destroy white blood cells.
No benefits
before aspirin and such modern dasgs such as diclofenac and
voltaren. You can take them, but the effect will be no better if not worse
. In addition, these dasgs are safe for those who suffer from stomach ulcers and gastritis
. If necessary, they are best used as a
candles or ointments, gels, creams - if they do not adversely impact
on gastric mucosa. Good effect, for example, obtained
when asbbing at the joints of such dasgs as voltaren and profenit
in the form of gels, indometacin and butadionovaya ointment.


But all these tools are not able to replace the enteric -soluble aspirin. If
it for some reason you is contraindicated, then the second agent can choose
ibuprofen. He studied longer than any other anti-inflammatory dasgs and
safe enough.
Of other modern medicines
can advise revmaton: experience shows that it gives a good
effect. Apply it in capsule form against pains in the joints. This
natural anti-inflammatory product that is based on oil
celery seeds. It relieves pain, reduces swelling and inflammation
joint, helps to remove excess liquid, strengthens and restores tissue
.
Recently, it has another new feature,
created on Elatomskom Instasment Plant. This is a special device,
which united the known magneto-and vibro-acoustic devices. His
active application significantly reduced the road to recovery when
many diseases, including rheumatic.

Yet,
speaking about all these preparations, as I said: when
rheumatology literally "break" new dasgs, it is important not to forget,
that no less effective, many are old. Most
rheumatologists believe that the "gold" standard in the treatment of arthritis
remain traditional aspirin and methotrexate.
- And what can help with arthritis and degenerative arthritis alternative medicine?
-
lot, and it is very important just for those who are preparing for the fall and winter
aggravation. Please note only that the use of herbal medicines
recommended further treatment,
prescribed by your doctor.
In rheumatoid arthritis in
prophylactic infusions are useful to facilitate removal of residues from
body. The choice is wide enough: it is marsh Labrador tea leaves and buds
birch, black elder flowers, fasits, cherries, clover dasg,
fir and juniper branches for baths, cabbage leaves, Marigold
swamp, nettle, sea buckthorn, tansy , purslane, thyme.

- How and in what combinations should take these herbs?
- Combinations may be different, here are a few examples.
l Broth:
Two teaspoons of cranberry leaves pour one cup of water. Simmer 10 minutes, strain and drink sips throughout the day.
L Ointment:
In
composed of two tablespoons of clover, hops, St. John's wort.
Dried and beaten into a powder to mix plants with 50 g Vaseline and
carefully grind to a homogenous mass. Compresses with ointment
reduce pain and slow the inflammatory process.
L Tincture:

At half-liter of alcohol or vodka - 20 grams of flowers of Horse Chestnut. Insist
two weeks. Applied to friction with arthritic pain.
l Compress:

Leaves of burdock or coltsfoot impose on a patient with joint
rheumatoid arthritis. If you do these wraps on a regular basis,
can permanently get rid of the pain.
L Broth Bath:

Mix 1 kg of pine bark, 1 kg of birch bark, and 100 g of oak bark. Pour 3 liters of
water, boil one hour, strain and pour into the tub. Adopt procedures
nomorethan 10 minutes.
On methods of alternative medicine can
talk a lot. Useful, by the way, the same Chinese tea Zhuydemen ",
which a beneficial effect not only in hypertension but also in
diseases of the joints. He quite effectively reduces inflammation, swelling
and soothes pain. Try to take it regularly.
And
an old method that was used by all our grandmothers and grandfathers.
If you're dead tired, if the joint is "ache" in front of bad weather,
try the following. Directly on the aching joints, apply a slurry of
turnip, radish, garlic, beetroot, parsley. You can also hide it tightly
burdock leaves or cabbage. The pain subsides.
- What is physiotherapy is recommended for rheumatic diseases?
-
useful even elementary UHF. This is the traditional method, known already
long time, and probably, therefore, many of them are neglected. But, believe me, UHF,
if you do it regularly, can relieve pain in the joints for a long time - it
tested by time.
Who suffer from rheumatic diseases
also appointed diadynamic currents electrophoresis with painkillers and anti-inflammatory
means.

very effective treatment for mud, rich in micronutrients. Help and application of paraffin with ozokerite and radon baths.
Which of these methods are preferred - must decide
specialist rheumatologist.

To note
must immediately undergo a medical examination if:
l Pain in joints or swelling occur rapidly and are intense.
l pain in the joint occurs after injury. Note: may be a fracture in the joint.
L Pain or swelling of the joints accompanied by fever above 38 degrees.
38 degrees.

Vladimir AKULOV