First aid kit to travel

adimirovna Chernyavsky .
- at home or on vacation, we are not immune to the malaise. But if in close proximity to the pharmacy, then the medicine in a village, holiday village or in a campaign can be very problematic. Have finished their first-aid kit must be even to those who go abroad. In an unfamiliar country habitual dasgs often have unfamiliar names or non-existent, and you can not quickly find what you need.
summer colds phenomenon - not a rarity. Supercooled during the swimming overeaten ice cream, cold drinks census. As a result, earned a asnny nose, sore throat and cough. Funds from such troubles should be in your medicine cabinet. The least harmful nose drops - pinosol. They contain essential oils, menthol, thymol and liquid vitamin E. The drops do not dry, does not constrict blood vessels and good "punch" nasal congestion. By the way, you can also use an ointment or cream "Pinosol. A vasoconstrictor drops and an antibiotic solution unnecessarily use should not be - they have a lot of side effects. Take note, and an oil solution of antiseptic ekteritsida. Like pinosolu, it does not dry and does not narrow the blood vessels. Oily solution for longer rests on the nasal mucosa and kills germs are there. However, there is a means of one minus - it pours into the large bottle and after the opening of long stored. If the cold has not been without temperature, to facilitate the state must have some multi-dasg. For example, several bags farmatsitrona, ferveksa, Antigrippin. Take Vitamin C high dose - 500 milligrams. It is taken once a day. The case of intense heat suit aspirin or paracetamol. Better to buy them in the form of effervescent tablets imported - of "UPSA", "Bayer". They are less harmful to the stomach. If you prefer not to "chemistry" and the grass, grab the flowers with a lime. With their decoction can reduce fever. A calendula flowers and eucalyptus leaves are good for inhalation and gargling. With angina, but rinsing well to use tablets or lozenges for sucking. For example, Faringosept or strepsils. Gauze mask will not infect others if you are to "bind" infection. A oxolinic ointment will not itself become infected, while some patients. If you start coughing, feel that it comes to bronchitis, get cough drops. Syasps, drops, tablets, pills cough - every year they are becomingmoreand more. Good medicine that does not occupy much space. For example, Thermopsis, mukaltin medicine or dry bags. There is a good natural remedy for a cough - alteynogo root. You can also buy or stoptussin Bromhexine. If the sputum is very viscous and bad moves, good help ATSTS bags or soluble tablets. Everything depends on the severity of neglect and uncomplicated bronchitis. Herbal cough helps the leaves coltsfoot, thyme and oregano - a mixture or separately. Or use a ready-made pharmaceutical chest collection.
In case of allergy, too, need to stock up on medicines. "Religious" diazolin and diphenhydramine have a lot of side effects. They better not use it. Instead, they try fenkarol or Tracks. If allergy manifested locally, suitable external means. But keep in mind that almost all outdoor allergy medications contain hormones, except for gel "Fenistil. But if you're not sure what the rash is not caused by infection, and if the allergy is not very pronounced, then it is better not to take dasgs, consult your doctor. The rash occurs with various diseases and medications can "smear" the clinical picture of disease. And diagnose the disease will be much harder.
Wherever you were on "any fire," you definitely need money for treatment of wounds and burns. This hydrogen peroxide, iodine and brilliant green. They must be stored separately from dasgs and asbber, it is better in a glass jar with tight-fitting lid. For wound healing, which often appear at the tasckers and pohodnikov, suitable special ointment - "Rescue," "Healer," "Vundehil. Need bandages for dressing - a few pieces of different widths. Besides them take sterile wipes and plasters - one reel and a dozen microbicides - and a package of wool 50-100 grams. Handy thing - ear sticks. They can be used for the treatment of wounds by antiseptics.
In hot time this problem is sweating feet. To reduce the nuisance, use Teymurova paste formagel or oak bark for deodorizing trays. But these tools will help to adversity, but if you do not have fungus. Because fungal infection also can cause bad odor from the feet. In this case you should first be treated for fungus.
summer, many people are faced with various gastrointestinal disorders. When "caught" diarrhea, gurgling in the stomach, formed gases, obtain first aid kit from the package smectic or tablets of activated charcoal. Both absorb pollutants and gases. After their admission to at least two hours there. If you need a large dose of poison - 1 tablet per 10 kilograms of weight. And with severe diarrhea dissolve and drink rehydron bags. He saves from dehydration and replenishes Washable macrocells. In mild cases, and without consulting with a doctor is better not to use chloramphenicol, furadonin, ftalazol - far from harmless. To reduce the pain of heartburn and to reduce the acidity of gastric juice can be applied to Aluminium phosphate gel, Maalox or gastrogel. This is convenient for transportation of the suspension in sachets. But do not drink soda solution - it only increase the acidity. If after a hearty feast came heaviness in the stomach, it's better to regret the pancreas. "Drink" enzymes - festal, enzistal, mezim - of course, something one of these.
Sometimes on vacation and picked up the heart. In case such a pain to healthy people - those who do not have cardiovascular disease - it is best to have a valerian extract in pill or tincture in the drops. Tase, the pills take effect immediately, they need time to dissolve. To soothe and removal of light pain in my heart and palpitations fit Corvalol. Moreover, if a little high blood pressure, take the tincture Leonuass - 15-20 drops. If my heart was aching pretty much suck the tablet or capsule Validol. But those who know about heartache firsthand, take with a nitroglycerine. In the heat syncope sometimes happen. On such a contingency let lies in the medicine cabinet ammonia. They need to moisten the cotton wool and give it a sniff to the victim.
Particular attention should be paid to the means of pain. In general, anesthesia - a complex science. Sensitivity to pain and the effectiveness of pain medication - an individual thing. Here you need to take into account their specific reactions. Headache for many helps tsitramon, tsitropak, Spazmalgon. From the tooth - and tempalgin baralgin. When menstasal pain ketanov recommended, but it is sold by prescription. Spasms, renal and hepatic colic need no-spa or Spazmalgon. To this list we must add some useful stuff, without which there would cost many manipulations. This is a pipette, several different disposable syringes, a thermometer, syringe, medical gloves, finger cots, warmer and mug Esmarha. This also enter your specific medications that you use for chronic ailments. Grab them just in case, because sometimes on vacation "for no apparent reason" illness sharpened. Better if necessary, take their previously chosen physician medication than in the acute situation to be without a choice. Now write a list of dasgs purchased and attach it to the cover kit. Enter the shelf life of all powders and tablets, if it is limited.
What you need to keep in the medicine cabinet for adults, relatively healthy person? First you need to remember what troubles health happenmoreoften. They are: 1) asnny nose, colds, flu, sore throat, bronchitis;
2) allergies, rashes and irritation;
3) cuts, basises, burns, scrapes from shoes;
4) sweating feet;
5), diarrhea, heartburn, heaviness in the stomach;
6) stress, pain in the heart, sleeplessness, irritability and fatigue, and 7) pain: menstasal, dental, gastric, intestinal, renal colic.
Almost all of these states, of course, require the intervention of a physician. But alleviate many of them can be their own. If you know how to treat and in what dosage.


Elvira Lezhneva


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