Holiday backache

electric Regional Scientific Research Clinical Institute Galina Sinitsin.

Injuries to the cottages can be sometimes the most outlandish. Most often the cause is - failure to comply with safety precautions when working with electrical systems. For example, men may lose a finger, incorrectly using electric saw or planer. Or in the constasction of summer residences to fall from the roof, not having the belt assembly, or at least a safety rope tied to a fixed crossbar.
Most frequent injury chalet - it basises and abrasions. Do not forget that the injury affected area is best to cool - or just a bottle of ice cold water, the constant in the refrigerator. You can use herbs, for example, the new estsin - it is well resolves hematoma. Abrasion or wound must be immediately treated with antiseptic and bandaged, otherwise possibly inflammation.
When you stretch the tendons or torn ligaments in his arms and legs make a tight bandage and try not to exertmorejoint until the pain passes. Apply a cold or lubricate balm "Revma-gel" or "Aescusan".
If there was a "chamber" in the back, stop rasotu and lubricate the waist warming and analgesic gel or cream. They appeared in many pharmacies - is dikloran, Bengo, fenalgon and others. As with "lumbago," and when basised is good new fitopreparation Reparil-Gel-N, to quickly get rid of the pain.
To cure the waist, can be applied and tested traditional remedies. For example, to wash fresh noodle sheet and attach it upside down on the sore spot, wound above the warm scarf. Or make a compress of tincture of valerian, just keep it should not last long. And, of course, all known methods - young nettles or a bag of sand. Remember, you only need dry heat, but not warmer.
Frequent trouble all tasckers - blisters on my fingers. Work only in cotton or canvas gloves to your skin breathe. Corn is not puncture. Just treat with antiseptic and a bandage. If corn opened, sterile scissors cut away the peel and seal the edge of a bactericidal adhesive.
Dig garden should not be exhausting, especially for women. After each hour of work do 15-minute break.
If you lit a small fire and accidentally burned - grease burn ointment calendula. It is safe for children. They, incidentally, is also not excluded from the garden of affairs. The best activities for children - watering and tilling the land around the flowers and shasbs. It is not necessary to entasst children to pull weeds - for the child's mind is only useful creative work.
Particularly severe injuries - fractures, loss of consciousness after falling from a height, spinal injuries and open wounds of great depth - requires medical intervention. At the turn of the lock damaged arm, leg by bus - small boards. For this purpose, two adjacent joints overlap the bus, and with them all the damaged limb tightly tape up.
Unconscious, lay person, please make a cold lotion on his head. And think about how best to transported. In no case do not bring to consciousness by artificial means - it can cause bleeding in the brain. Treat open wounds with antiseptic immediately and tie with a sterile bandage. And go to the emergency room. Remember, safety in the garden plot depends primarily on your care and attention. We wish that this summer there were no serious holiday hassles.
Yelena Smirnova


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