Think for yourself: every day the heart pumps up - down about
7,000 gallons of blood, supplying the body with oxygen and nutrients
substances. They assh down without problems, but to overcome the law of attraction
not very easy. Nature is such that the entire system
veins, from highways to tiny tropochek (capillaries), has a complex stascture
valves, and when a failure occurs, they stop in time
closed - this leads to varicose veins in the late ends.
To avoid an unpleasant disease, one must know
precipitating factors. About heredity and professional risk is understandable, but the veins
may fail to work even at the onset of puberty, when
start changes in the endocrine system. In addition, people often talk about
long-term use of certain hormones. Well,
course, pregnancy - prevents proper operation of the veins hectic
dear creature, but once it leaves your body, everything falls into place
.

If the veins appear to behave? Let's be honest - dilated veins
should just delete them. Then use flebosklerozirovanie
and surgical methods - they are ahead of it. And in order to slow down the process,
need to know the measures of prevention. The first is a dynamic
load, compression (bandages and special tights), dasg -
venotonics (for long term care preferred dasg for
natural-based, for example Aescusan from seeds of horse chestnut).
However, the direction of the main shock - compression. This bandaging, but do not worry - the time "aunts" with
ugly crocked legs is long gone, and now instead of bandages can
wear elastic stockings. Their density is measured in denah, andmorethan
den, the better for the veins. The basic idea - to put pressure on the shin from the outside,
that is always called to order veins. By the way, during
pregnancy should have the second trimester be specifically tailored
tights - now buy them no problem.

But if you prefer a bandage, you need to do this while lying
(by the way and the best way to wear tights), lifting his leg towards
body at 90 degrees. Incidentally, chat legs in this position
morning without getting out of bed, it is useful for everybody - take it for
asle. And then make some gladyaschih movements, if you chase the blood to
knees - in other words, help the veins.

to preventive measures should be attributed and gymnastics: calf muscles must contract
intensively to enhance blood flow. This is a walking, jogging, riding a bicycle
. Best sports - swimming, because the pressure on
"poor" veins no - they would be in zero gravity. Questionable
heavy lifting and skiing: this load veins just can not stand -
expand. Exercises for legs better to do, lying down, most
effective exercise - bike.

But most importantly - always remember the golden asle of Rockefeller: "I never
not be standing if he could sit down, and sat if he could lie down. " Often
lift your feet on the level of the heart and above - it is very effective
prevention. The "self" can be supplemented with the following tips:
a) cool baths and douches feet
b) compression of the curd and leaves
cabbage and burdock - they cool, reduce inflammation, soothe.
And of course, think about whether or not to smoke and walk on the "heels" - is very
disadvantages.
But no matter how much turn around burdock, the moment of the visit to the doctor -
legs ache and cry out for professional assistance. Most impatient -
subcutaneous veins.

most popular type of anti-varicose - sclerotherapy,
ormorecorrectly - the compression flebosklerozirovanie. Several shots
(albeit painful) for 1 - 3 months full return
cosmetic and functional comfort. Tase, compression, and then
required as a mandatory factor. Side effects - slight
basises are temporary, and disappear quickly. But for the sake of the result (75 - 90 percent
veins disappear), you see, you can be patient.

Heavy artillery in science win varicose veins - the operation,
which is shown in the later stages. Operation should not be afraid -
techniques today are quite reliable, and complications are rare. Often
all affected vein and pull the probe after the surgery it seemed and
was not.

Last and most important question - where to find a specialist in the veins -
phlebologist? One of the doctors phlebological center Tat'kov Stanislav S.
urges you to seek help as soon as possible - not when it hurts
, and when even ugly (reddish-bluish spider
of vessels). This is a solid guarantee of successful treatment. In the heart of the fast and
clearly hold all kinds of examinations and necessary tests. Medical Clinics
policies aimed at maximum comfort - medical and psychological
. You will listen to and choose a method of treating
effective for you, and in any case it will help keep you
beauty.

Xenia Smolin