oytis several times around the room.



2. Try to determine its highest peak of activity: the "owls" - this evening, the
"The Lark" - morning.



3. If you experience hinder concentrate on your studies, get up from the table,
Stand back a few steps away and take a few slow, deep
breaths.



4. Eat right. The menu should be a lot of natural products: fasits,
vegetables, herbs, chocolate - all are biologically active substances. To maintain
forces can take plant adaptogens: ginseng root, Schizandra, Siberian ginseng.




5. Do not resort to doping: coffee, strong tea or special preparations can be
harm.



6. Before the exam necessarily a good sleep enough (last night and nothing
decided, and next morning you will be listless and depressed).



7. Think about clothes. Teachers should not come as a shock trendy clothes:
leave it for a night club.



8. On examination, hold the emotions in his fist. Speak clearly and boldly, rather than mumbling
under his breath, stammering at every word.



9. If your nerves are a little thinner rope, skip this step. All other
may take him a note of soothing herbal dasgs:
motherwort, tincture of hawthorn or mint, valerian root. We do not recommend
taking potent dasgs: slow going much better than turtles.



10. It is very important never to argue with the examiner. Anyway, he knows better than you
subject - why wake the beast in man?

Source: News.Battery.Ru