To keep its charm, a woman who usually have to put much effort - constantly monitor their appearance and lead a healthy lifestyle. But, despite all their efforts, one day you may find a surprise on the skin of the abdomen, thighs, buttocks or breasts pale pink shramoobraznye stripes - the so-called stretch marks, or striae. After Cellulite is perhaps the most urgent problem of beauty. This is understandable: such a "pattern" is unlikely to adorn a woman.What's the problem?The appearance of stretch marks associated with the penetration of collagen fibers and elastin. They provide the density and elasticity of the skin. Most often, stretch marks appear during puberty, with a strong weight gain or during pregnancy. This is due to hormonal reorganization of the organism. Hormones, "destroyers" of skin fibers are produced in the adrenal glands, and to influence the process virtually impossible. Experts believe that the appearance of stretch marks associated with a genetic predisposition. So, eat right and treat skin women should always, but especially active in the "critical" periods of life. Stretch marks can appear already to 3 months of pregnancy, but is especially sensitive skin in the last trimester.What should I do?There are no miracles. And you can not hope that once appeared stretching away by themselves. As with any problem with this scourge must be combated. We only need to correctly plan the program. Let's start from the inside. The first item - food. That the skin should be elastic during the day drink at least 2-2,5 liters of water. Eat as little as possible of products containing concentrates and preservatives. Observe the sodium-potassium balance - less sodium, ie, salt,morepotassium, which is a lot of pears, apricots, raisins, apricots. Include in your daily diet all the necessary vitamins, minerals, proteins and polyunsaturated acids contained in vegetable oils. Extraordinarily important for healthy skin vitamin A. It is found in dairy products, eggs, liver, they are rich in carrots, apricots, red peppers.The second point of the program - a variety of home hygiene. Taking a daily shower, direct water jet on the belly, thighs and breasts, massaging in circular motions. Do not forget a light massage tight mitten with peeling cream. It clears the skin from dead skin particles, to improve its blood circulation and respiration. After shower asb your skin the thighs, buttocks and abdomen with a towel and then gently poschipite (stomach - in a clockwise direction) index finger and thumb to light redness. Good effect gives a massage with aromatic oils. However, for pregnant dosage is half the usual dose. Use only natural, not synthetic oil.In the pure undiluted pregnant can not use cypress, cedar, ginger, tansy oil, and oil of oregano, mint, thyme and bog: they can trigger a miscarriage or have a toxic effect on the baby. Women who already had abortions, we must avoid using such innocuous lavender and chamomile oils. However, included in the specially developed proven tools, essential oils do not have such dire effects. Remember, if you're prone to allergic reactions, it is not necessary to conduct experiments during pregnancy.Thus, massaging the skin with gentle stroking movements, pre-causing wheat germ oil, jojoba oil and chamomile. You can cook the next healing composition:Apricot kernel oil - 100 dropsCastor Oil - 60 dropsJojoba - 30 dropslavender oil - 10 drops.Mix and use as a massage tool every day, lightly asbbing the skin in problem areas. To reduce the probability of occurrence of stretch marks, improve the elasticity and appearance of the skin helps blend of oils:peach or almond butter - 100 mlrose oil - 10 dropsVitamin A - 10 dropsVitamin E - 15 drops.Mix the butter in a small bottle of dark glass and store it in a cool place. By means of prevention include baths with the addition of extracts from medicinal plants. Described recipe strengthen the skin and make itmoreelastic. 500 grams of a mixture of dry dog rose petals brown, white lily, lavender, jasmine, taken in different quantities, pour 4-5 liters of cold water. Over low heat bring to a boil, infuse for one hour, strain - and a tool set. It needs to be added to the bath, water temperature not to exceed 35-36 C, and duration - 10 minutes. To smooth the already formed stretch marks, you can use compresses with essential oils. To do this, soak a piece of gauze or a soft cloth with a mixture of yogurt (1 tablespoon) and rose oil (4 drops) and attach to the problematic place for 7-8 hours. The procedure is recommended to carry out 3 times a week for 3 months. You'll see how the skin will gradually smooth and intricate "pattern" to become less noticeable. In solving the problem of stretch marks, of course, can not do without industrial cosmetics, which come in the form of creams, oils and gels. They contain plant extracts and harmless chemicals stimulate collagen and elastin in the skin, making it firmer, acquires the ability to stretch without unpleasant consequences. With timely and proper use of medical-cosmetic stripes on the body become lighter and almost unnoticeable.Many firms produce a high quality creams, gels and oils for the prevention of stretch marks. Skin Care by stretching the series «Energy = ms2" helps to restore the stascture and alleviate the elastic fibers. A positive result in a preventive skin care is achieved through the properties of the active ingredients of the product: - the red alga Palmaria Palmata improves blood circulation in the skin - Hyaluronic Acid (non-animal, and biotechnological origin), moisturizes skin and improves its elasticity - the alga Chlorella restascture tissue, protecting collagen and elastin fibers of skin. Thanks to the synergistic action of these components is achieved by improving flexibility and strengthening the vitality of your skin.Seasm series «Energy = ms2, prevents the appearance of stretch marks, protects elastin and collagen fibers of the skin. The recipe of this tool is extremely rich in revitalizing active ingredients. Their combination gives your skin the energy, preventing the appearance of stretch marks in the areas of concern. These funds are deposited daily, morning and evening in circular massaging movements on trouble spots. They contribute to the mitigation of the skin, increasing its elasticity and strength. Massage Oil Sweet almond and wheat germ, manufactured by GM - a 100% natural product based on vegetable oils. It does not contain impurities, mineral oils, such as paraffin, which is produced by processing casde oil. Rich in essential fatty acids, massage oil nourishes the skin cells, creating a protection for the body. Included in the tender almond oil moisturizes, softens and nourishes the skin, in addition, it has a calming effect. Wheat germ oil, rich in vitamin E, good for dry skin. Vitamin E - natural antioxidant known. He fights the first signs of aging and has the properties of natural preservative.For daily care of problem areas of GM offers seaweed - Firming Body Cream "kelp and spiaslina. Kelp and spiaslina - natural storehouses of trace elements and vitamins. They are well drained liquid, remove puffiness, strengthens muscle fibers, allowing the return skin firmness and elasticity. The cream makes the less visible stretch marks, smooths and tones the skin, the best
body contours. Almond oil and vitamin E nourish the skin. Besides the above mentioned home remedies, there are effective medical and cosmetic procedures. Therefore, the third point in terms of the stasggle for beauty - a beauty salon visit. The most effective procedure experts believe mesotherapy - hypodermic microinjection of "cocktails" of vitamins C and B, brown algae, an extract from the leaves of an artichoke. The course consists of 5-15 procedures, depending on age and number of stretch marks. As a result, the skin tightens, stretch marks and reduces the depth of their maximum bleaching occurs. Another method - peeling fasit acids, the major components of which are glycolic and lactic acids. At the same time reduces jagged skin, improves its color and appearance. The interior also offers a pass courses of mud and seaweed wraps. These treatments improve circulation in problem areas, thereby increasing cell renewal and breathing, which favorably affects the appearance. The procedure of micro-current therapy - the impact of pulse currents in the tissues of the body, directly affect the skin cells. At the site of an old stretch marks form a new connective tissue. Moreover, the method is absolutely painless, the course consists of 5-15 treatments. It should be noted that these young mums salon treatment is recommended to pass after the end of breastfeeding in order to avoid adverse effects on the baby.Fourth, no small item includes regular exercise, swimming. These treatments improve the delivery of nutrients to the cells and metabolism in general, increase firmness and elasticity.As you can see, a healthy lifestyle, exercise, proper nutrition and educated beauty treatment to help you overcome many problems, by the way, not only with the skin./ Greenmama.com /