Facial

Ny every effort to clean up
  person.

Purpose massage - relaxation
  facial muscles and stimulate blood circulation. Promotes blood circulation
  release of lactic acid from the tissues. To achieve the ultimate in relaxation massage
  should last 5 in 10 minutes.

Begin the massage with a blend cushions thumbs
  both hands on the back of the nose between the eyebrows. Carrying out a sufficiently strong and uniform
  pressure, slowly move your hands along the cheeks to the jawbone. This contributes to
  outflow of blood from the facial veins and prepares the skin for the massage. Apply
  emollient cream and evenly distribute it on the face.

paste for massage. Wheat or oatmeal mixed
  with the cream to a state of paste. The resulting
color = # 000000> paste has a strong cleansing effect on the skin, removes dying
  cells.

second recipe massage cream: soak overnight
  2 handfuls of lentils. Mix the soaked lentils with a little milk
  and wash the mixture. The skin becomes soft and shiny.

Massage Cream: 4 tablespoons lanolin, 4 tablespoons
  tablespoons sunflower or safflower oil,
9 tablespoons
  spoons of rose water. Mix oil, heat and slowly refill them heated
  rosewater. Add a tablespoon of camphor oil and 2 tablespoons of Vaseline
  - For lightening creams.

massage oil. 1 / 2 cup almond oil
  1 / 2 cup of castor oil. All mixed and used to massage.

then massage the neck, from its inception, back
  of hands up to his chin. Side and
color = # 000000> massage the back of the neck with your fingertips in a circular motion
  from the bottom up. Repeat this several times. color = # 000000> Starting from the center of the upper lip, do rotational movements to
  cheekbones. Then - from the center of the lower lip to the center cheeks.
  In this case, you should be careful not to stretch the skin.

skin under the eyes can not be massaged. Should pat
  it lightly with your fingertips. Starting from the nose, make a circular motion with the tips
  fingers under the eyebrows, around the eyes to the outer corners, gentle movements cautious
  fingertips on the skin under the eyes
color = # 000000> direction of the inner corners of eyes.

color = # 000000> Loeb easily stroked his fingertips upward. Then, starting
  from the point between your eyebrows, make small circular movements to the outside of
  eyebrows and up. To complete the massage the entire face (except eye area), slightly
  pat the second and third fingers. This is very useful for muscles which
  start to hang down.


on materials EI Gonikman.

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