Often laymen talk about table tennis skeptical "What is there we must be able and that he could develop?" However ...Table Tennis - stressful sport. Situation success-defeat in the match can change with lightning speed. Athletes have been formed will power and motivation to achieve success. They are able to withstand stress and can mobilize the right time.For tennis players is particularly important to develop visual and motor memory. These types of memory make it possible to quickly and firmly to master the technical elements and tactical combinations. Visual memory trains constantly. Motor also allows to acquire the complex movements. Repeating figures strikes famous masters tennis player based on them his technique, creating your gaming style.Among the specialized perception in tennis is the most important feeling for the ball. In the perception of organically included thinking. The athlete must take into account the rotation speed, direction of the incoming ball, the position of an opponent before, during and after the attack, capture and his psychological condition and his own. Self-improvement, along with table tennisIn addition to thinking in the course of the game tennis player has a lot to observe, reflect, analyze, compare, not directly at the table. Such work is crazy base prompt thinking tennis.Very important operational speed of thought. Correct move, but found late become losing. Speed of thinking must be combined with the speed of reaction. The present role of reaction tennis is very high: the speed of ball flight is often close to the limit the possible reaction of reflection, therefore, psychomotor gifted tennis player is required. But only if the reaction is impulsive, it may not be accurate and sophisticated. Therefore, a good reactivity must be combined with the ability to act with space-time pre-emption, the ability to see one ormoremoves ahead. The entire complex of mental processes is expressed in the attention. Special attention to training will help raise the whole level of mental activity.Some situations, such as noise in the hall, the reaction of the audience, you need to gradually get used to, ormoreoften to train in such conditions. State-launch fever - is a normal and useful, if it does not deviate from the optimum level. Often, emotions overflowed, and the nervous energy expended so much that the competition it is simply not enough. In such cases we say that an athlete has blown. Timely regulation of emotion leads to a state of "alert", which on the one hand, sharpens attention, perception, memory, thinking, and on the other - can show their best personal qualities.To succeed, we need to develop strong-willed qualities: tenacity, perseverance, tenacity, endurance and self-control, courage and decisiveness, initiative and independence. Sense of purpose - the quality, cementing the whole stascture of volitional qualities. It is very important to set yourself challenging but achievable goals, which must always becomemorecomplex as they occur. It promotes the establishment and development of personality, making sporting character, the eradication of disadvantages. On the way to the goal you have to fight their inability, weakness, laziness, tiredness, to make sacrifices in personal terms.This table tennis high results achieve persistent and tenacious people.